FREE Printable Resources
Click on the images below to get access to printable tools to help support emotional health and well-being.
Stages of Development
Starting at birth through end of life, learn the developmental tasks of each life stage.
Regulation Activities
What are different ways we regulate? Get a list of different ways to regulate our body through movement, mindfulness, and engaging the senses.
Communication Tool
Simple and practical tool for communicating with partner, friend, child, boss, and more.
Community Resources
Below are links to different resources in the community for both you and your family.
The Brain Breakthrough
The Brain Breakthrough Offers:
- Dyslexia Assessments
- Free dyslexia screening
- Dyslexia Tutoring
- Primitive Reflex Work
- Nervous System Regulation
Adventure Ready NW
Adventure Ready offers adaptive fitness, recreation and community for people of all abilities. Programs for individuals age 18 and older.
Programs designed specifically for Autism, Aspergers, anxiety, OCD, depression, and physical limitations. People of all abilities welcome.