StoryWork Classes
“When we deny the story, it defines us. When we own the story, we can write a brave new ending.”
~Brene Brown
Current Class Offerings
Grounded: A Body-Based Class Designed to Build Safety in the Body
This 6-week series focuses on reconnecting with your body and quieting the nervous system through gentle, intentional movement and exploring the internal narrative you live from.
Our small class size creates space for you to explore how your body feels in the present moment and to experience the practice of slowing down and connecting to self.
Each week we will engage in building connection with self and others, a short teaching on integrating the mind and body to build regulation, and a simple body based practice.
When: Thursday Evenings from 6:30-8:00pm, May 7- June 11, 2026
Where: 3000 NE Stucki Ave, Hillsboro OR 97124
Cost: $350
