Counseling across the lifespan
Feel empowered to make positive changes to overcome challenges and thrive.
Counseling and Play Therapy in Portland Oregon
Welcome.
My name is Hannah Benedict. I offer counseling across the lifespan in Hillsboro, Oregon. To each client, I will offer my grace, compassion, and ability to listen well. I have additional training in EMDR, somatic yoga, Synergetic Play Therapy, polyvagal theory, and expressive art modalities. It’s my belief that everyone can overcome challenges and thrive. Play therapy
My mission is to empower individuals and families with practical solutions to overcome challenges and flourish.
Counseling Across the Lifespan
- Counseling is a safe place to overcome personal challenges and move towards thriving.
- EMDR, expressive arts, play therapy, and other somatic interventions
- Play therapy for children ages 3+
- Counseling for teens, families, and adults
- In-person appointments in Hillsboro, Oregon
- Virtual appointments available for adults
- Get FREE printable resources to support a flourishing life
- Feelings Word Chart
- Needs List
- Communication Tools
- Developmental Stages
Online Parenting Support: “Big Emotions & What Parents Can Do”
- Self-paced online parenting course
- Latest researched based knowledge and tools for supporting emotional health
- Support for anxiety, depression, explosive behaviors
Story is at the core of who we are.
As children, we listened to stories, made up stories, and act out stories. As we grow, stories remain at our core.
Our bodies and minds are always looking for clues for safety. When we experiences something unsafe, it greatly impacts our story.
The stories inside us dictate how we show-up; in our families, our friendships, and our work. With curiosity, we can learn more about the stories inside us. Some stories serve us well. Others we will need to write new stories so we can flourish.
StoryWorks encompasses the practice of knowing and living your story. Counseling, play therapy, classes, and all resources are grounded in the work of story.
When we work together, you will get the tools to write and live your best story.
