Whole Body Calm Class

 

Are you looking for practical tools for addressing trauma and anxiety in your own body or the body of your loved one? I’m excited to announce that I’ve had the unique opportunity to partnered with my good friend, Dr. Jessi Sigander founder of the Brain Breakthrough, to provide you with easy and effective holistic tools to release and rewire the body’s experience of trauma and anxiety. Combining the body based techniques of Brain Breakthrough therapy and the latest research in interpersonal neurobiology, learn to stop the cycle in you and your family members by addressing anxiety as a whole body experience.

 

 

From the comfort of your own home learn:

 

• Simple techniques based on Brain Breakthrough Therapy and the latest research in interpersonal neurobiology
• A combination of online learning and two optional Zoom sessions with both Dr. Jessi Sigander (Founder of the The Brain Breakthrough) and myself, Hannah Benedict (Certified Parent Coach).
• Ongoing support and access to additional specialized training opportunities through our private Whole Body Calm Facebook Group.
• Course cost: $89

To register, please click here.

“Practical tools for addressing trauma and anxiety in your own body or the body of your loved one.”